Healthy Lifestyles
Amazing Facts Health Guide

A 60 page fact filled magazine that discusses in detail the essential components for a healthy life: Nutrition, Exercise, Water, Sunlight, Moderation and Temperance, Air, Rest, Trust, Relationships

AF#13 - God's Free Health Plan
God designed us and He knows exactly what we need to be happy and healthy. Our body, mind and spirit are all interconnected. Learning and following God's principles will change our lives.
Below are some of the best health video's we've found...
FOOD CHOICES | How Your Diet Affects Your Health (1:31:10)
This documentary explores the impact that food choices have on our health and the health of our planet and on the lives of other living species.
An interesting and entertaining (great for young people!) documentary describing the effects of sugar from food products that are actually considered and even labeled "healthy"! You will be amazed at the results and the conclusions of scientists and nutritionists after only 60 days!
Watch the full version on YouTube: